• From Love to Co-Parenting: A Reflection of my Relationship with my Ex-Husband

    *Disclaimer: There are always 2 sides to every story. This is my story and how I was feeling at a specific moment in time. This is not meant to talk ill about anyone, just explain my journey in hopes that it may resonate with others who are struggling right now.   This is going to be…

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  • Navigating Motherhood with ADHD: A Personal Journey

    THIS, this is why I wanted to start a personal blog. I was one of those girls who grew up hearing how wonderful motherhood is and that nothing compares to having your own children. It was more of an expectation than a choice that I would have children, and as I got older my parents…

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  • Understanding Co-Regulation: A Key to Emotional Control for ADHD Adults

    Recently it has been increasingly difficult to stay calm with my children. They know exactly what to do to set me off and because of my ADHD I get easily overstimulated and can lose my cool quick. I was discussing this with my therapist when she said something that immediately changed my mindset. She said,…

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  • Understanding My Anxiety Journey: From Childhood to Motherhood

    I have struggled with anxiety for as long as I can remember, but I didn’t get officially diagnosed until I was 37 years old.   Growing up I was a shy little girl, but once I got to know you, I didn’t stop talking. I was a good student, but boy did I have to try…

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  • Let Me Introduce Myself

    Hello, my name is Allison. I am a recently divorced mother of two toddler boys and work full time as a nurse. Over the last year I have been on a crazy journey of self-discovery, learning how to co-parent while still healing, and focusing on being more present in all aspects of my life.   I…

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