Category: ADHD
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Navigating Motherhood with ADHD: A Personal Journey
THIS, this is why I wanted to start a personal blog. I was one of those girls who grew up hearing how wonderful motherhood is and that nothing compares to having your own children. It was more of an expectation than a choice that I would have children, and as I got older my parents…
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Understanding Co-Regulation: A Key to Emotional Control for ADHD Adults
Recently it has been increasingly difficult to stay calm with my children. They know exactly what to do to set me off and because of my ADHD I get easily overstimulated and can lose my cool quick. I was discussing this with my therapist when she said something that immediately changed my mindset. She said,…
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